Embracing Grief and Letting Go: Finding Balance and Healing Through TCM
This season is more than just a visual change—it invites us to reflect, release, and reconnect with our emotions. For many, autumn brings up the emotion of grief, which can be subtle or profound, depending on life’s circumstances.
Aligning with the Season – Embracing the Power of Slowing Down and Letting Go with TCM
In Traditional Chinese Medicine, this season of slowing down and letting go relate to our lungs and large intestine organs and meridians. Slowing down can look like...
Get ready to experience a transformative day of wellness at the Waves of Wellness: Santa Cruz Festival on October 19th! This one-of-a-kind festival will take place in the heart of downtown Santa Cruz, bringing together our vibrant community
How Full Spectrum Infrared Sauna Can Enhance Your Health
Experience our ADA accessible Full Spectrum Infrared Sauna with Chromotherapy to detoxify, relieve pain, enhance skin health, and promote deep relaxation.
How does Ballancer Pro Lymphatic Drainage Machine Work
The lymphatic system is often overlooked, yet it plays a crucial role in maintaining our health and well-being. Think of it as your body's built-in 'sewer system'—a network that helps to keep everything running smoothly by removing waste and toxins that accumulate in our bodies.
Celebrating 12 Years of Wellness and Community Growth at Yōso Wellness Spa
Join us as we reflect on 12 years of holistic wellness at Yōso Wellness Spa and the exciting new services we're launching at our anniversary open house.
Embrace the Year of the Wood Dragon with Yoso. Discover how the transition from Water Rabbit to Wood Dragon signifies expansion and opportunity. Learn actionable steps for holistic wellness, from acupuncture to detox programs, and join us for a transformative journey of growth, health, and revitalization.
Yard Sale Time! We're cleaning up and clearing out some of the excess at the spa that we no longer have space for or have decided it is time to pass on to someone new that will love it just as much as we have.
Combating Neck Pain with Sleep Hygiene and Acupuncture
Struggling with morning neck pain? Dr. Lauren reveals how small changes in your nightly routine, combined with targeted acupuncture, can alleviate neck discomfort. Dive into our guide to transform your sleep and wake up pain-free!
Harmonizing with this Season for Inner & Outer Wellness Workshop
We are excited to invite you to our Harmonizing with this Season for Inner & Outer Wellness Workshop to help you both recognize your own skin and health patterns and make small lifestyle adjustments to align with this new season.
Discover the Healing Fusion of Cupping Therapy and Massage - A Holistic Journey to Wellness
At Yoso Wellness Spa in Santa Cruz, when cupping therapy and massage are combined, the results experienced are enhanced muscle relief, stress and anxiety reduction, holistic and customized wellness.
Bridging the Gap - 10th San Lorenzo River Beautification
October 14th, 2023 join Yoso Wellness Spa and Hotel Paradox in our 10th "Bridging the Gap" River Beautification and Clean Up in the San Lorenzo River, as we bring community together!
Why a Japanese name? The Japanese aesthetic is a set of ancient ideals that include wabi (transient and stark beauty), sabi (the beauty of natural patina and aging), and yūgen (profound grace and subtlety). These ideals underpin much of...
Bridging the Gap - A River Beautification and Clean Up!
Join Yoso Wellness Spa & Hotel Paradox for Bridging the Gap - River Beautification and Clean-up February 18th from 3:30-5:30 with a appreciation happy hour at Hotel Paradox from 5:30-6:30
Is it just me or is anyone else feeling the run in with the wall? This definitely a tumultuous time for the heart With Venus in retrograde and ruling the parts of our lives in romance, relationships, money and beauty through Jan. 29th. Now is a time to sort through any underlying issues that are lingering in the above areas. Here is a breakdown of what's going on and solutions to the challenge.
New Year, New Moon, New Perspective - Taking Action
What a great time to set the foundation for the year ahead. We did a lot of watering ourselves this past year for change and now let’s bloom creating actionable steps!This is your year to rewrite systems, release patterns, create space for insight, find clarity in my mission and flourish.
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